HUMAN PERFORMANCE

SCOPE OF WORK

Injury prevention through building strength and power while identifying areas of weakness and instability that help the operator decrease potential for injury. This is achieved through stretching, speed and movement as strength exercises. This is also tied to swimming evolutions.

TRAINING SERVICES

Human Performance-Physical fitness places a high emphasis on strength and conditioning, rehabilitation, proper movement and recovery techniques that increase operational readiness and reduce injury rates in high perform teams.